7 Benefits Of Applying Oil To The Belly Button


Natural oils are a huge part of Ayurveda. This includes everything from
essential oils to carrier oils. They can affect everything from your
health, emotions, and spirituality, so they’re worth learning about.
On the skin, oils can be applied absolutely anywhere. You might be
surprised that the belly button is a great place to start! This
seemingly normal part of your body is more important than you think.
Here are 7 benefits of applying oils to the belly button.


Benefits Of Applying Oil To The Belly Button


1. Moisturizes Skin

Oils are amazing for naturally moisturizing the skin. They work well on
areas that are usually forgotten, like the belly button and stomach.
It’s especially useful in the winter when the air is super dry.

Some good options include coconut and olive oils. They have emollient
effects, thanks to their fatty acid content.1 Just add a few drops and
rub it on your stomach. Your skin will feel silky smooth, especially
after a shower or bath.

2. Removes Dirt

The belly button doesn’t get cleaned very often. It can be easy to
forget about it! But it’s really embarrassing, so you should clean it
regularly. Use a cotton swab and light oils like jojoba, safflower, and
grape seed. These oils will loosen up dead skin and dirt, making it
easier to remove.

Don’t be aggressive with the cotton swab. Otherwise, you’ll run the risk
of pain or injury. Instead, be gentle when cleaning your belly button.

3. Cures Infection

Because the belly button can get dirty, it’s the perfect home for
bacteria and fungi. An infection can easily develop if you keep it moist
for a long time. This may also happen if you have a cut or injury that
doesn’t heal right, emphasizing the need for gentle cleaning.

With the right oils, you can kill an infection. Tea tree oil is the best
choice because it has powerful antibacterial and antifungal
properties.2 Another option is mustard oil which also boasts
bacteria-fighting abilities.

To use, add 3 drops to 1 teaspoon coconut oil, another anti-bacterial
oil.4 Apply it to your belly button once or twice a day until the
infection heals.

4. Treats Stomach Ache
Using oils in the belly button can alleviate tummy pain. This will help
symptoms from conditions like indigestion, diarrhea, and food poisoning.
It also doubles as a natural remedy for nausea and bloating.

The best choices include essential oils like peppermint5 or ginger.6 As
always, don’t forget to dilute them in a carrier oil. These options will
provide extra relief for your stomach woes.

5. Decreases Menstrual Pain

Ladies, are you sick of dealing with painful periods? Apply diluted
essential oils to your belly button for natural relief. The best choices
are rejuvenating essential oils like peppermint,7 cypress,8 clary sage,
and ginger.9 Massage the blend onto your tummy to kick those cramps to
the curb.

6. Improves Fertility

It’s no surprise that the belly button is connected to fertility. After
all, your belly button once connected you to your mother! Adding oils to
this spot can influence your fertility, whether you’re a man or woman.

A carrier oil with damiana,10 guava leaf,11 juniper,12 or clary sage
essential oils will help.13 They work by promoting relaxation,
protecting sperm, and treating menstrual problems. Your hormones will
also stay regulated, and therefore, increase your chances of conceiving.

7. Balances The Navel Chakra

In Ayurveda, the Navel Chakra or swadhisthana is a major source of
energy and imagination. It is home to your biggest dreams, fantasies,
and goals. You also need to keep your navel balanced if you want to
connect with your creativity.

According to Ayurveda, you can ease rapeseed oil to balance the navel.
Place a few drops in your belly button and massage. Sandalwood,
rosewood, and ylang-ylang essential oils can be added for even more
benefits. Do this once a week to help your creative energy shine.

Remember, diluting essential oils is a must. They are highly
concentrated and might irritate your skin. Before using a new oil, test
it on a patch of skin to make sure you’re not allergic.


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