3 Ingredient Shots Towards Losing Weight, Bowel Movement And Faster Metabolism

[ad_1]

You all know that feeling when you
wake up in the morning and the first thing you want to do is curl up
and go back to bed. Therefore, you drink plenty of coffee in order to
feel energized. However, even though caffeine-based drinks are a good
energy booster, there are other healthier beverages that will wake you
up and make you feel energized as well. Here are some ideas for quick
shots that have many health benefits.

3 Ingredient Shots Towards Losing Weight, Bowel Movement And Faster Metabolism

Shot for better digestion
In order to feel energized your body has to process the nutrients you
consume. Therefore, if you are feeling sleeping it might be because of
problems with the digestive system. Indigestion causes the body to feel
fatigue and tired.

Ingredients:

  • ½ ounce raw lemon juice
  • ½ ounce apple cider vinegar
  • A bit of ground ginger

This shot will enhance and maintain the proper functions of the
digestive system. If it is too strong for you, you can mix in a bit of
water.

Shot for faster metabolism

If you need a lot of energy during the day, then it is important that
you keep your metabolism healthy. Whereas the digestive system processes
the nutrients, the metabolism turns them into energy we can use
throughout the day.

Ingredients:

  • ½ ounce apple cider vinegar
  • ½ ounce freshly squeezed lemon juice
  • A bit of cayenne pepper

As we all know, apple cider vinegar and lemon juice are very beneficial
for our health. Moreover, cayenne pepper improves the metabolism and
protects from gaining weight.

Green Smoothie Shot
It is important to include proteins in your diet if you want to have
energy the whole day. This smoothie shot contains protein, vitamin B,
vitamin C, and a lot of potassium.

Ingredients:

  • 2 cups of spinach
  • ¼ cup of organic blueberries
  • 1 slice of ginger
  • Stevia for taste (optional)

Mix all the ingredients in a blender. Put a bit of water if you want the
shot to be more liquid. You can make larger amounts of this drink and
keep it in the fridge.

If you are one of those people who doesn’t eat for a long time after
breakfast, then don’t worry. These shots are healthy and natural.
Therefore, with them, you’ll consume all the nutrients your body needs
in order for you to feel energized the whole day.

If you liked this post then share it with your friends and family.

[ad_2]

Source link

Leave a Reply

Your email address will not be published. Required fields are marked *