Lose 30 Pounds in 1 Month with 7 sec Daily Hacks


Hi, I’m Carol and I’m 46 years young!

I’d like to share a personal story that I know will resonate with you.
I cannot remember a time in my life when I did not struggle with my weight.
I was an overweight child, and that followed me into my teen years and adulthood.
When I was 6 years old, my mother passed away unexpectedly.
From that moment on, my whole world was turned upside down.
With a father who I saw little of, food became the only constant in my life.
I became a secret eater and never wanted anyone to know how much I was actually consuming.
As an adult I felt so hopeless and ashamed of my weight that I avoided all family gatherings and gave up dating altogether.
But the worst part was I had developed pre-diabetes and other obesity
related symptoms that made me feel tired and sick every single day.

Lose 30 Pounds in 1 Month with 7 sec Daily Hacks

By the time I turned 45, I had tried what it seemed like a million ways to lose weight — where I:

  • rotated through Paleo, Atkins, Keto, intermittent fasting
  • jogged and did hundreds of crunches and squats till I became nauseous
  • ate nothing but raw food to eating nothing after 6pm
  • spent an obscene amount of money on meal deliveries, gym memberships and personal trainers
  • gave up carbs, fat, salt, sugar and finally even food altogether

Each and every time I would stop whatever I was doing for only a few
days, the weight would pile back on, like my body was getting back at me
for trying.
And when I asked my doctor for help, all he could offer was, “Eat less, exercise more”.
With the constant failures, I finally gave in and convinced myself that it was genetics and this was the body I was born with.

I was browsing through Reddit one night when I stumbled across a post on how to lose weight effectively.
The post was written by Adrian Thomas, Discover “7 sec daily hacks”
What was so interesting about this post was that John wrote about how he
had suffered from uncontrollable weight gain after turning 40 — even
though he was “the one” celebrities went to whenever they had to lose
weight and get fit for a role.
But all his knowledge and experience didn’t matter, no matter what he did, he was not able to lose weight.
So for two years, he dedicated his time and energy to finding a solution
to the root cause of his weight gain and to fix it once and for all.
And he finally found it!
The biggest revelation from John’s findings was that age and genetics
didn’t play a part as to why men and women in their 40s, 50s and even
60s don’t lose weight.
Instead, they were all gaining uncontrollable weight because of shallow sleep syndrome.
It doesn’t matter whether you’re getting 8 or even 10 hours of sleep a
day, if you weren’t in a state of deep sleep, the resulting hormonal
changes make sure your body stores fat and throw your fat burning cycles
out of whack.
Even if you work yourself to death in the gym or restrict your diet as
much as you can, your body’s hormonal change caused by a lack of deep
sleep makes absolutely certain you never lose an ounce of fat.

And so the vicious cycle continues — as your body lacks the deep sleep
it needs, it prevents your body’s fat burning cycle to function properly
— making you gain more and more weight.
I had a strong inclination that shallow sleep syndrome might very well
be the main reason why I haven’t been able to lose any weight.
Adrian’s post provided a list of what to eat and how each ingredient
helps with weight loss. He explained that they will help put your body
in deep rest and burn fat automatically — and fast.
Despite all the scientific evidence accompanying his post, I was still
skeptical, especially when I was already getting 8-hour of
non-disruptive sleep.
But I owed it to myself to at least give the ingredients a try.
And really, I was desperate to try anything.
Plus, Adrian obviously knows what works since he used the same ingredients to lose 40 pounds himself.
I immediately began eating the ingredients John listed and followed the other steps he’d share in his post.


  • Since I followed John’s advice, here are the SHOCKING results I experienced that I will always be thankful for:
    weight dropped like a brick from 216 lbs to 186 lbs in just 27 days. I
    no longer had to worry about diabetes, my blood pressure or cholesterol
    levels or any other obesity related diseases.

  • I have since lost an additional 40 pounds (67 pounds total)! This
    was over the course of just 5 months. It was far easier than I expected.
    I could eat all the foods that I love and I’ve not gained back any of
    the weight since.

  • I just had my 46th birthday and, I feel healthy and energetic and
    look as good as I did in my 20s. My skin and joints have new elasticity
    and my hair is fuller, thicker and shinier than ever before. People have
    also started to notice me again…and my self-confidence is at a new

  • My extreme fatigue and stress have also disappeared and my
    creativity and “zest for life” have come roaring back. And not to brag, I
    now have a fiancé and he can’t keep his hands off of me. I truly
    couldn’t feel happier.I look at my before picture taken three years ago.

It brings me to tears.

I remember how hopeless and defeated I felt.

I stand here now stronger and happier than I’ve felt in my whole life
and that’s the main reason why I’m sitting at my desk writing this

On the back of his extensive 2-year research on shallow sleep syndrome,
Adrian has made it his personal mission to share his healthy weight loss
discovery with people all across the world.

John’s discovery has made such a big impact on my life that I would regret it if I did not share his presentation with others.

Imagine what it would feel like to never have to worry about deadly health complications…
Imagine waking up every morning full of energy and loving what you see in the mirror…
And imagine feeling good and living your life without obsessing about every single calorie you eat…
All while knowing your health is being protected by one of the most powerful natural healing rituals ever discovered.
If you’re a woman who has struggled with weight loss, you owe it to
yourself to watch Adrian’s presentation and finally have the solution
you need to lose weight and take full control of your life once and for
The consequences would have been disastrous had I not have stumbled across Adrian’s discovery.
I would never be living the life of my dreams right now.
And I would have continued to gain more weight and be inundated with a
whole set of chronic diseases including heart-attacks, diabetes and
chronic joint pains.


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