Our blood group is a characteristic that we inherit, genetically
determined which in the same time determines several aspects of our
existence. There are several blood types (A, B, AB or O) and their
rhesus or Rh factor (positive or negative) as an identity card on each
cell, i.e. an inherited protein found on the surface of the red blood
cells. If the blood has the protein, then the rhesus is positive, on the
contrary if the blood lacks this protein then the Rh is negative. It
is normal to imagine that this affects our health, our responses to
stress, climate, our immunity and even our personality.
DIET AND BLOOD TYPE
People with blood type O should consume more protein such as meat and
fish. People in group A should avoid meat and prefer vegetables. People
in group B should avoid chicken and consume red meat while group AB will
benefit from seafood and lean meat.
BLOOD GROUP AND DISEASES
According to statistics people in groups A and AB are more exposed to
the risk of heart disease; people in group B have more nervous and
degenerative diseases, type O is exposed to diabetes and infections.
BLOOD GROUP AND REACTION TO STRESS
The carriers of blood type O are very angry and impulsive. These people
have a higher level of adrenaline and need more time to recover from
Blood antigens are not only present in the blood but elsewhere. For
instance, they are present in the digestive tract, from the mouth to the
colon and in the lungs and nostrils.
BLOOD GROUP AND WEIGHT PROBLEMS
People who have blood type O are more prone to fat around the belly than those with blood type A who rarely know this problem.
BLOOD GROUP AND PHYSICAL EXERCISE
People in blood group A are more prone to stress, and they need relaxing
and soothing exercises like yoga and meditation. Group B people will
prefer tennis, martial arts and climbing. Group O respond well to
intense exercise (weight training, running, biking, swimming, aerobics).