This is what happens to your body when you stop having sex. No. 3 makes me really scared.

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There is hardly anything that
contributes to a better mood or offers more fun than one of the most
beautiful pastimes in the world. But the importance of a healthy and
regular s*x life really is often underestimated.

Here are eight good reasons why you should not neglect your s*x life.

Because this is what happens to your body when you stop having s*x:

Why a healthy s*x life not only ensures a good mood

1. You get sick more often

If
you don’t have s*x for a long time, your immune system becomes
significantly weaker. Germs then have an easier job of spreading in your
body and you can catch a cold or get the flu more easily. So, just by
having more s*x, you can help keep your herbal remedy teas in the
closet!

2. Your stress levels increase

s*x is a great
way to reduce your stress levels. Regular s*x reduces the amount of
stress hormones and makes you feel more relaxed in everyday life.
Without this important balance, you could become a ticking time bomb!

3. It’s harder for you to get aroused

It’s
hard to believe, but true: If you don’t regularly “practice,” it’s
difficult for a lot of people to become aroused. Men can experience
problems having erections and it can be harder for women to have an
orgasm. So, you have to stay on top of things to make sure the “switch”
always remains on.

4. Your dreams change

Some people
suddenly notice that they have strange dreams when their s*x life is
suffering. It can mean that you unexpectedly start dreaming about s*x or
have orgasms in your sleep.

5. Over time you lose your desire to have s*x 

If
your body notices that you’re having a prolonged dry spell in the
sexual sense, the production of s*x hormones reduces. You feel less like
having s*x if you have been abstinent for a while. In addition, your
libido will eventually feel different. And this is all due to the fact
that your s*x hormones are slowly vanishing.

6. You’ll feel more distance between your partner and yourself

When
a couple in a relationship only rarely sleep together, their
interpersonal distance becomes greater. You may start to have feelings
of uncertainty related to your partner and other people will seem more
attractive to you.

7. It lowers your feeling of self-worth

It
is not surprising that a person’s self-worth is harmed, if that
individual does not regularly feel desired. But a lack of s*x has been
proven to affect a person’s well-being, leading to sadness or depression
when s*x is absent from their lives. Studies have shown that having
s*x regularly helps fight depression. It can sometimes even work as well
as antidepressants.

8. Your risk of cancer increases

For
men, the risk of prostate cancer increases when they don’t have s*x for
a longer period of time. So it’s not a bad idea for men to “flush out”
the pipes. Because then the risk is significantly reduced.

Well,
if all this isn’t motivation enough, then I don’t know what is! For all
these reasons, it would be almost irresponsible not to make love more
regularly, don’t you think?!

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