9 Exercises to Burn Abdominal Fat in 14 Days


Lie down on your back with the
soles of your feet together close to your body as possible, with knees
twisted out to sides. Place hands behind your head, elbows in accordance
with ears. Holding your back flat on floor and stomach muscles
contracted; breathe out and curl your chest up a couple inches off the
floor toward your legs. Lower to start. Repeat 10 times.Butterfly crunchSide to


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